HOW TO, LIFESTYLE

HOW TO GROW YOUR NAILS VERY FAST

A person’s fingernails can tell a lot about the person, and it can add to the overall look of the person. People inform me that they struggle with growing their fingernails, but it is surprising to me because my nails grow fast. These are tips on how to make your nails grow faster:

REDUCE ACRYLIC NAILS

Wearing a lot of acrylic nails will weaken the nails which hinder it from growing. Often visit the nails salon will affect the strength of your nails. The weaken nails will become easy to break. So, reduce wearing acrylic and gel nails.

QUIT BITING YOUR NAILS

Nail biting affects nail growth tremendously. Constantly nail-biting will affect the nails by not giving it a chance to grow. Nail biting allows a person to consume dirt and this will affect the body and health significantly.

INVEST IN NAIL HARDENER AND FORMULAS

Nail hardener is amazing. I used one myself, and I saw a lot of improvements in my nails. My nails grew longer and became stronger. The nails usually break within two weeks, but they did not break for fours weeks. Also, the nail formulas worked very fast and had an impact on my nails growth. I applied it two times a week for a good result.

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DRINK WATER AND EAT VEGETABLES

Drinking a lot of water can have a good impact on your nails. Based on my personal experience, eating vegetables and drinking a lot of water made my nails become stronger and healthier. These are foods that are good for your nail growth:

1. EGGS

Eggs are an excellent source of protein. The protein found in eggs causes the bones in the nails, hair, and body stronger.

2. OATMEAL

Oatmeal is an excellent source of copper, biotin, vitamin B1, magnesium, dietary fiber, chromium, zinc, and protein. Zinc and copper which are included in oatmeal are vital for maintaining strong bones and nails.

PROTECT YOUR NAILS

Protecting the nails is an essential aspect of growing it. The weather, and environment can affect one’s nails, so it is necessary to wear nail polish. The nail polish can be a colored or clear, however, it should be protected.

GO THROUGH THE PROCESS WITHOUT WORRYING

Enjoy the process of growing the nails. Worrying about the nails will prevent you from seeing the progress.

CLICK ON THE LINK TO LEARN HOW TO GET A GOOD SKIN IN A SHORT TIME

 

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